Competition Prep & Stage Presence

DIY Fitness Guide Book

Looking to get your health in order while getting into incredible shape? My do it yourself fitness guide book provides a meal plan, training plan, DIY Calorie calculator, recipes and a planner.

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E-Books & Training Programs Tensity Edition

Looking to dial in on specific areas of your body? My Tensity edition E-books and training programs are designed to focus directly on designated muscle groups. These are the programs that helped me earn my pro card.